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Comprehensive nutrition resource for Simply organic Dolmades Seasoning. 246 Cal. Always Fresh Dolmades are delicate parcels prepared with tender vine leaves, quality rice and selected herbs and spices. How does this food fit into your daily goals? Daily Goals. Greek home cooking on a daily basis relies heavily on fresh vegetables, fruits, beans, herbs and spices, and olive oil.Simple cooking techniques and much less emphasis on meat dishes with or without heavy cream toppings, and syrupy sweets are not only healthier but also bring the calorie count down. Accurate measurement of food weight requires the use of a food scale. This interactive panel displays calories and other nutrition information for Woolworths Select, Dolmades, Traditional, branded food product, nutrition information displayed here as per market claims at time of sourcing. Visit CalorieKing to see calorie count and nutrient data for all … When they are all ready, let them drain in a strainer. Sodium 2,240g. https://feelgoodfoodie.net/recipe/lebanese-stuffed-grape-leaves We’ve made ours vegetarian but you can change the filling depending on what you fancy. Visit CalorieKing to see calorie count and nutrient data for all … There are 80 calories in 1 fifth can (56 g) of Woolworths Traditional Dolmades. These stuffed vine leaves are a traditional Greek recipe made with deliciously soft rice, loads of fresh herbs and dried fruit for a beautiful balance of sweet and savoury. Serving: 5 dolmades | Calories: 215 kcal | Carbohydrates: 6 g | Protein: 21 g | Fat: 11.8 g | Cholesterol: 94 mg | Sodium: 533 mg | Potassium: 123 mg | Fiber: 2 g | Sugar: 2.6 g | Vitamin A: 42600 IU | Vitamin C: 31 mg | Calcium: 700 mg | Iron: 6.8 mg. About Kim Hardesty. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 39 calories in 1 serving (24 g) of Three Threes Stuffed Vine Leaves Dolmades. Get answers to all your nutrition facts questions at FitClick. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 1 serving. Cholesterol 300g--/ 300g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 60 / 2,000 cal left. This interactive panel displays calories and other nutrition information for Woolworths Select, Dolmades, with Raisins and Pine Nuts, branded food product, nutrition information displayed here as per market claims at time of sourcing. Find calories, carbs, and nutritional contents for save on-dolmades and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 22 minutes to burn 80 calories. Nutritional Info. Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. Approx. Log Food. Calories = (ABV% * 2.5 ) * oz. 60 Cal. Cholesterol 300g--/ 300g left. If you don’t know the beers original & final gravity, we can approximate the beers calories simply by multiplying the beers ABV % by a factor of ~2.5 and then multiplying that number by how many ounces the bottle holds. 31 % 2g Fat. 15 / 67g left. Food Search : Add this item to my food diary. Calories In Dolmades (Stuffed Grape Leaves) with Extra Lean Ground Turkey Calories: 73 , Fat: 4g , Carbs: 2g , Protein: 8g , Fiber: 1g Popular Calories Burned Searches: Nutritional Info. 60 / 2,300g left. Per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Protein: 14.83g Other sizes: 1 10 stuffed leaves yields serving - 66kcal , 1 cup yields - 93kcal , 1 serving - 397kcal , more...Nutrition Facts - … Calorie Goal 1,940 cal. Calories In Stuffed Grape Leaves (Dolmades) Calories: 32 , Fat: 2g , Carbs: 2g , Protein: 0g , Fiber: 0g Calories In Easy Lebanese Grape Leaves w/ Lamb or Lean Beef Sodium 1,884g. Unrated . It is however worth noting that the amount of fat in it might increase should you choose to marinate the dolmades in some olive oil. https://www.mygreekdish.com/recipe/greek-dolmades-recipe-stuffed-vine-leaves Nutritional Info. Learn about the number of calories and nutritional and diet information for Simply organic Dolmades Seasoning. the Real Greek - Dolmades. Calories, carbs, fat, protein, fiber, cholesterol, and more for Maria's Dolmades (APPETIZERS - Maria's Dolmades, Mr Greek Restauran…). There are 157 calories in 100 grams of Woolworths Select, Dolmades, Traditional. Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. Fat 65g. There are 180 calories in 1 serving of Dolmades - stuffed vine leaves - 100gm - 3 pieces.180 calories in 1 serving of Dolmades - stuffed vine leaves - 100gm - 3 pieces. Fat 65g. They are great for a reduced calorie diet. There are 200 calories in 3 rolls of dolmades. save on-dolmades nutrition facts and nutritional information. Serving Size : 1 piece. Learn about the number of calories and nutritional and diet information for Kontos Dolmades. You'd need to walk 11 minutes to burn 39 calories. There are 67 calories in 1 roll (2 oz) of fresh greek food dolmades. Homemade - Vegan Dolmades (Stuffed Grape Leaves) Serving Size : 1 Dolmade. There are 163 calories in 100 grams of Woolworths Select, Dolmades, with Raisins and Pine Nuts. Daily Goals. Cholesterol 300g--/ 300g left. Calorie Goal 1,754 cal. Want to use it in a meal plan? Calorie breakdown: 23% fat, 26% carbs, 51% protein. Log Food. Made from brined grape leaves, rice, lemon and aromatic herbs, stuffed grape leaves -- also called dolmades -- make a zesty side dish or snack. Food Search : Add this item to my food diary. Fat 52g. 67 %21 gProtein. dolmades nutrition facts and nutritional information. 40 % 24g Carbs. 2 / 67g left. Check out how many calories in dolmades. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? 14 %2 gFat. Rate this Dolmades recipe with 1 1/4 cup rice, 1 1/2 lb ground lamb, 3/4 cup tomato sauce, 1 tbsp cinnamon, 1 tbsp allspice, 2 tsp salt, 2 tsp pepper, 1 lb grape leaves, 3/4 cup lemon juice Fitness Goals : Heart Healthy. Calorie breakdown: 58% fat, 39% carbs, 3% protein. 19 %6 gCarbs. See the Calorie, Fat, Protein and Carbohydrate value of Delphi Tasty Dolmades Tapas 150g here. Dolmades Kontos 5 pieces 170.0 calories 21 grams carbs 7 grams fat 3.0 grams protein 4 grams fiber 0 mg cholesterol 0 grams saturated fat 490.0 mg sodium 2 grams sugar 0 … date: meal: name: amount: x 3 rolls Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 62 % 9g Carbs. A piece of dolmades serving only contains 35 calories with just 1 gram fat content. 56 % 15g Fat. If you have fresh vine leaves, blanch them for 2-3 seconds in boiling, salted water. Calories per serving of Stuffed Grape Leaves (Dolmades) 19 calories of Olive Oil, (0.01 cup) 6 calories of White Rice, long grain, cooked, (0.03 cup) 3 calories of Chickpeas (garbanzo beans), (0.01 cup) 2 calories of Dolmas (grape leaves), (1 serving) 1 calories of Lemon Juice, (0.01 cup) 0 calories … There are 84 calories in 1 two dolmades (60 g) of Always Fresh Greek Style Dolmades. Daily Goals. The grape leaves used in the preparation of dolmades are rich in fiber, vitamin A and vitamin K, and low in calories. Calorie Goal 1,970 cal. Costco - Dolmades. Kim is a self taught cook with over 30 years experience in the kitchen. Log Food. Find calories, carbs, and nutritional contents for dolmades and over 2,000,000 other foods at MyFitnessPal.com. 30 / 2,000 cal left. Fitness Goals : Heart Healthy. Posted by Jenn83 Tuesday, July 20, 2010 at 6:21pm filed under Meat (Beef, Pork, Other) Fat Calories: 23%. Approximating Beer Calories w/ ABV. Dolmades are the perfect party food and can be prepped well ahead. Stuffed grape vine leaves are known as “Dolmades” and can be served as an appetizer or a main course. How does this food fit into your daily goals? 7 % 1g Protein. 246 / 2,000 cal left. You'd need to walk 23 minutes to burn 84 calories. Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. Sodium 2,300g--/ 2,300g left. Popular Calories Burned Searches: Calories Burned For Treadmill: 10% Incline, 6 mph (10 minutes per mile) Calories Burned For Treadmill: 10% Incline, 6.6 mph (9 minutes per mile) Calories Burned For Treadmill: 10% Incline, 7.5 mph (8 minutes per mile) Calories Burned For Treadmill: 10% Incline, 8.5 mph (7 minutes per mile) 5 % 3g Protein. Comprehensive nutrition resource for Kontos Dolmades. 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