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Each serving of G Fuel contains about 150mg of caffeine which is equivalent to 1-2 cups of coffee. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. However, too much G Fuel may cause more harm than good. Considering that each 7g serving is mixed with 12 to 16 fl.oz of water, the caffeine in G Fuel will roughly translate to your standard energy drink such as Red Bull or Monster (151mg and 160mg per 16 fl.oz respectively). In that case adults should monitor their minors’ activity on the site. According to the FDA, G FUEL consumption is not linked to carcinogenic, neurological, or reproductive risks. Trusted by PewDiePie, FaZe Clan, Roman Atwood, Summit1G, NICKMERCS and more! However, whether you enjoy G Fuel's taste or effects is another issue entirely. Like with any caffeinated product, moderation is key. We will be more than happy to answer any questions or concerns you … They looked at the "Supplement Facts" and saw how much there was of Vitamin C and B12 and told me I couldn't get it. Every single day I get asked if G Fuel is safe to consume or if it is bad for you. The two major ones are caffeine and taurine. Fuel is an American rock band formed in Harrisburg, Pennsylvania, United States, by guitarist and songwriter Carl Bell and bassist Jeff Abercrombie in 1989. However, I would not recommend going over 14g per day. In California products potentially containing lead need to be labeled with a warning, so that California’s residents can make a more informed decision on whether or not to buy the product. The ability to cram more ingredients in a smaller package without having to deal with the whole liquid aspect of energy drinks is one of G Fuel’s many perks of being a powdered energy drink. As long as you live a fairly healthy lifestyle and consume G Fuel in moderation, G Fuel isn’t all that bad for you. Let me know down below! If you’ve ever looked at the ingredients label of a G Fuel tub, you’ll notice that it is quite, quite long. That said, I personally prefer to have between 50 to 100mg of caffeine per serving, which is just the right amount to give me the necessary boost, but not too much that I get overwhelmed by the effects. According to California’s state laws, there is no known level of exposure that is considered safe, especially in children. This also applies to G Fuel. Now let’s dive deeper into G Fuel, from its ingredients to its caffeine content, and come to a conclusion of whether G Fuel has any negative impacts on your health or not. When we created G FUEL, we ended up cracking the code on the perfect Energy Drink. While sugary Energy Drinks contain a lot of unknown chemicals, G FUEL … Plants can absorb lead which is naturally found in soil. If you are pregnant, diabetic, suffer from heart problems or high blood pressure, G Fuel might bring some complications along for you. Having said that, it’s also not all that great for you in my opinion either. Here are the facts. Being 200 to 700 times sweeter than sugar, the artificial sweeteners in G Fuel work to compensate for the lack of sugar in the drink, which is why you would find that it still has a fairly sweet taste. They protect your cells and DNA from free radicals. There are concerns that the many active ingredients in G Fuel might interact with one another and … If you are pregnant, diabetic, suffer from heart problems or high blood pressure, G Fuel might bring some complications along for you. And there you have it. I personally recommend that you have a max of 14g of G Fuel per day. Of course, the key to any good energy drink experience is moderation. I am joking by the way, there is no dirt in Gfuel. You might find this fairly worrying warning label on your G Fuel on the possible exposure to lead after having the drink. G Fuel, like every other energy drink and caffeinated beverage, works best in moderation and when you have something to focus on. Well…According to Gfuel, their whole mission is to be different to Monster and Redbull. You can drink it right before the gym, however; Gfuel is designed to give you mental focus and not so much to support your body in physical activities. Tags terms: Dylan Butler energy drink G-Fuel … Monster and Redbull have the bad reputation of being loaded with sugar even though they offer sugar free alternatives. Besides that however you can consume Gfuel whenever you want. The only aspect of Gfuel I absolutely hate is how terrible it mixes in water. Tropical Rain Tub. Am I saying you should get your fill or vitamins through Gfuel? So any more and you might find yourself more jittery than energized. If you’re looking for a more detailed answer and a deeper dive into the ingredients of a G Fuel Can and its potential impact, you’re in the right place. And it's even better than we first imagined it could be. Absolutely not no, but if I have the choice, I would always choose Gfuel over Monster or Redbull, even though Gfuel does have a lower caffeine amount than most conventional energy drinks on the market. These include substances such as hyperzine, bapoca extract, and vinpocetine. Gfuel does not give any recommendation or guidelines on minors consuming their product, but they state on their website that you need to be 18 years or older to browse the site. Honestly, I do not believe Gfuel has a lot of shortcomings. After testing Gfuel for lead, trace amounts of lead were found in the product, therefore by Californai’s law of proposition 65 requiring Gfuel to label their product with a lead warning. Having said that, it’s also not all that great for you in my opinion either. So, if you are a healthy adult over the age of 18 without any medical conditions, it should be fine to consume G FUEL. It also contains a bunch of other beneficial ingredients such as taurine, ginseng, and B-group vitamins. While it might seem like a lot, according to this article by the Harvard Health School, all the Vitamins present are actually well within the upper intake limit. Gfuel is a product considered safe, however; with anything in life the dose makes the poison and if you would consume 1000 servings of Gfuel all at once, yes it would kill you. I mean if you have preexisting heart issues then it might be a problem over time, but it's not like it's gonna just kill you lol. A representative of G-Fuel told WBZ he was "horrified" to learn of the incident and said the product is marketed to those over 18. But before you get swept away by the marketing, let’s answer the question: Is G Fuel bad for you? G FUEL is a perfect example, because now you have all these knock off brands like Gamer Supps, X-Gamerx, Mixt Energy, etc. Pre workout is good for a hard workout. If you are a healthy 18 years or older human being, G Fuel is safe for you to consume, but there are some exceptions. The company’s mission is to have the best energy drink on the market that is not only affordable but also healthy. It's disgusting how lazy other companies are that they feel the … For a more in-depth look at G Fuel and other gaming energy drinks, check out the video below. However, we still don’t know everything there is about artificial sweeteners, so don’t get too hasty on substituting every caffeinated beverage in your life with G Fuel. Thanks For Watching! It is difficult to say if one energy drink is really better than the other. G Fuel Hydration has sucralose as the sweetener & I understand any of those concerns. Being an energy drink for gaming, G Fuel does what it’s supposed to fairly well, with just the right amount of caffeine and other ingredients to keep you at the top of your game. So you can rest assured knowing that it’s unlikely you’ll experience any side effects from the vitamin content of G Fuel. With 150mg of caffeine per standard serving, you might find yourself with a caffeine overdose if you don’t keep track of how much you’re having. As I mentioned in my video above, I do not recommend Gfuel for minors. Available in 40+ lip-smacking flavors. G Fuels biggest issue, which has been dragging the brand down for the last few years, is its lead warning which appears on every single tub of product you buy. Any more might lead to some notable caffeine-related side effects. As a side note, if you still happen to be worried, consult a health specialist to check if adding G Fuel to your diet is beneficial for you. Each 7g serving of G Fuel contains 150mg of caffeine, which is a pretty average amount of caffeine in an energy drink. Mountain Dew Kickstart may have a nostalgic taste that reminds you of your favorite soda. (Detailed). While Gfuel can be consumed by anybody and is not solely made for gaming, the company clearly markets it for gamers who are looking for a way to improve their reaction time and stay focused for a longer period of time. 14g of G Fuel puts you at about 300mg of caffeine, which is already quite high. There’s also the incredibly high amount of Vitamins present in G Fuel, namely Vitamin C, Vitamin B6 and Vitamin B12 which are all drastically above the required daily values. How effective this is, is a totally different story. The brief answer, thankfully, is no. Here is our article Is GFuel Worth it in 2021? Although being one of G Fuel’s key selling points, the lack of sugar means you wouldn’t get the dopamine hit that is often associated with sugary energy drinks. Here is our article. Report Save. If you need an energy drink to fuel your long gaming sessions, G Fuel might be your drink of choice. It is difficult to say because you cannot switch out one for another. I’ve poured my heart and soul into the business. According to Gfuel these trace amounts of lead originate from the product’s natural ingredients. Sources: WBZ, WFXT / Photo credit: WBZ. G Fuel allegedly contains more than the “safe harbour” daily dosage of lead, which is known to cause cancer and birth defects as well as other reproductive harm. But more to that in the video. When you … No absolutely not. They also provide international shipping, so everyone can try it out. Nonetheless, bear in mind that this energy formula is … In general antioxidants are extremely helpful and needed by your body. The quick answer is that as long as you have G Fuel Cans in moderation, it shouldn’t affect your health negatively, even if it lacks the flexibility of the powdered version of G Fuel. My kids and entire family drink G Fuel. Since they don’t have an original flavor, here’s a few selections out of their 35 flavors they offer: If you’re looking for other great energy drinks that are similar to G Fuel, here’s a quick list to get you started: There are also some great powdered options for you to consider too: REIZE is a powdered energy drink with each 4 g sachet having a sensible 50mg of caffeine and is completely sugar-free, having only 11 calories per serving. G-FUEL retails for $35 USD for the tub and $25 USD for a box of single serving packets. G FUEL is sugar-free, gluten-free, and packed with tons of antioxidants and b-vitamins. Many products on the market which are based on natural ingredients have a lead warning on them. If I had to choose, I would say on the first look Gfuel looks healthier than coffee. Is the lead dangerous? Again I believe there is no need for caffeine in the lives of minors at all, no Gfuel or any other form of caffeine. If you’re a gamer, you’ve probably heard of G Fuel. So the 150mg of caffeine in G Fuel is a little higher than what I’d like, but depending on your caffeine metabolism, it might just be the right amount for you. If you have heart problems this could bring complications for you. I stand behind the product. G FUEL is sugar-free, gluten-free, and packed with tons of antioxidants and b-vitamins. It wasnt nearly as potent as a preworkout or an energy drink. Fruit lovers will be delighted with the Tropical Rain flavor from G FUEL. At the end of the day, if you're still unsure whether or not you can drink G FUEL, just give us a call at 1-877-426-6262 (within the US) or 1-631-755-1080 (outside of the US). Folks, it is really, really awful shit. They are after all manufactured by the same company. It also ranks quite high on the Glycemic Index (GI) scale and can cause a higher spike in blood sugar than regular sugar would. Of course, the FDA approves a caffeine intake limit of no more than 400mg per day. The brief answer, thankfully, is no. As with anything in life, things are often not as simple as black and white. As Always if you liked this video, don't forget to Subscribe! If you follow Gfuel’s recommended usage, which you can find on the label and their website, no Gfuel will not kill you. But at the same time, it also means you won’t be getting a sugar crash (a feeling of tiredness and fatigue) with G Fuel anytime soon after drinking some. G Fuel Alternatives (Better Than G Fuel?). Although it is generally safe in small doses, if you happen to be diabetic, you might want to steer clear or consult a specialist before trying G Fuel cans due to the possible blood sugar spike. For a more detailed explanation check out my video above. Too much G Fuel may lead to a caffeine overdose, as although it may be low on sugar and calories, there’s still a fairly high amount of caffeine present. IS G-FUEL BAD FOR YOU? There is a lot to consider, and a simple “yes” or “no” doesn’t do this question justice. GFuel is an energy drink specifically made for gamers and esport athletes. While Gfuel and coffee are similar in the sense they both have caffeine and the goal is to wake the consumer up, I think they are so different that this is hard to compare. I used to be a caffeine fiend, I had Gfuel a few times at a friend's. It was very mild. G fuel is good if you want to focus on a task. G Fuel contains 3 distinct ingredient mixes, the Energy Complex, The Focus Complex, and the Antioxidant Complex. The core of pre-workout supplements are stimulants that increase blood flow, resulting in a so-called pump. There is a lot to consider, and a simple “yes” or “no” doesn’t do this question justice. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. Fortunately,... Is Mountain Dew Kickstart Vegan? Yes G Fuel is considered generally safe and no ingredient in their formula will do any harm if followed G Fuel’s instructions on the label. G Fuel also makes no effort to hide its caffeine content: 150 milligrams per serving, plus the amino acid, taurine. You can halve it or double it to your personal preference and caffeine tolerance. There are usually some bad cases of damage to the cells in the body of most athletes by free radicals. I am uncertain if it is because the ingredients are so natural that there is still dirt mixed in, or if they simply did not prioritize how it mixes. Is it a good pre-workout? You will never find someone replacing their morning coffee with a serving of Gfuel. The energy needed is in almost all cases obtained from the burning of excess fat layers in the skin and other body parts. G FUEL Drink Formula is a brand of caffeinated drink mix sold by Gamma Labs, based in West Babylon, New York. https://gainandgame.com/I hope this video helped to inform you on whether G Fuel is bad for you or not. But if the lead warning is an issue to you, there are plenty of other gaming energy drinks out there. Like with any caffeinated product, moderation is key. It is marketed as a supplement for gaming that boosts focus and reaction time and claims that its advantage over conventional canned energy drinks is that its lack of sugar prevents the fatigue that comes when it wears off. You can read my full bio here. It is water-based and sugar-free and claims to give you energy throughout the day. Given that the recommended daily caloric intake is between 2000 to 2400 calories for women and 2400 to 3000 calories for men, a serving of G Fuel would not negatively impact your diet (if consumed in moderation, of course). On the other hand, if you’re someone who loves the dopamine rush that comes with sugar but are health-conscious, you could check out my article on the best energy drinks with less sugar. This is a tough question to answer. There are no guidelines in the United States on how much caffeine a minor can consume, however; doctors agree that minors should consume little to no caffeine. This warning was the result of a lawsuit back in 2017/2018. http://www.GFuel.com - G Fuel Energy Formula is NOT an energy drink. G FUEL originally released as a caffeinated powder intended to be mixed with water and has expanded its line of products over time to include a non-caffeinated versio ), link to Is Mountain Dew Kickstart Vegan? 1. share. And how to not fail at it. As long as you don’t have any pre-existing medical conditions, and live a relatively healthy lifestyle, having G Fuel every now and then should be alright. Discover What Is Twitch? Gfuel cannot offer this because it would be counterproductive when gaming. As a rule of thumb if you have health conditions or you are concerned that some ingredients might interfere with your medication or medical treatment, best is to ask your healthcare provider for more information. ... Of course too much of anything is bad for you. I personally don't take it and have great results, it's all personal preference. What do you think? Keep in mind it is in the company’s best interest to keep their consumers alive. For reference, the AHA recommended daily sugar limit is no more than 25g for women and 36g for men. The product thus promotes good health. (Detailed). At the end of the day, if you're still unsure whether or not you can drink G FUEL, just give us a call! The biggest issue with taking G Fuel every day is the sucralose–the sugar substitute used in G Fuel. 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