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WOWSER Suggestion for Cat: The white square space on the front of the sound podium is a nice spot for a beautiful logo. Wow!! I love your style of teaching and your music!!! One of the best classes in the library!!! Third time around on this one! We’re hitting the floor.” And boom, your heart, How to avoid injury and see results! Awesome ride! I found Studio SWEAT on Demand, on YouTube, and purchased some classes for download. Hop on and let’s ride! Fantastic workout! Fantastic! Tons of sweat and perfectly challenging. Amazing work out! Thank you for a kick ass 45 minutes!!! Hills. Well it means that with each gear you add, or each RPM you increase, you’ll feel it go from being hard, to harder, to the hardest. This Olganator special is the type that challenges you, changes you, and is non-stop fun. Got the job finished anyway and feel amazing..MImi I love your classes, thank you. Mimi you are a beast! What’s that mean, right? One of the hardest rides to date!!! decided to do this one today for hell week 21…. I tried (not always successfully) to eat more healthy. Hey Charlie, Sweating tons. Definitely going om favourites!! loved it, OH MY MIMI!!!!! I not only found everything I was looking for and so much more, I found a family and a community who shared in the same love and passion as me, and that love was fitness. Goes by so quickly and Mimi expertly coaches you through it. I haven’t seen a recent class from you. Love your workouts. Whew! Great class Mimi especially following your Tabata bootcamp! $18.88 $ 18. You up for the challenge? what’s not to love about this class If you love to sweat to some amazing beats, this free online Spin® class will soon be your new favorite. A keepr for sure, I love hills, but I’ve never been so grateful for a flat road! Great feeling to push it for 45. love it. First one down after a vacay and need this so much! #3 in the books! Since peloton bike workouts are more of spinning, expect to sweat profusely. We often take our other Instructor’s classes when we can. Wow, still sweating Great class! Love it! We’ll start each exercise with our heavy set, and then get lighter… but harder! Tough but exhilarating. Fabulous to the point instructions. So many of you loved the first Drop-Set Dare workout with Trainer Mere, so we decided to kick up the challenge with double the fun! . You’ll feel amazing when done, and your muscles will thank you. Thank you. I usually hate hills and standing sprints but found these drills were manageable and time flew by. Great sweat workout!! Spinning is one of those things that seems a bit intimidating if you’ve never done it … Let’s do this!! Started too hard and ramped up to brutal. Super sweaty! Of course, you can't spend the whole time on 10! Cat Kom is joined by Master Mike to talk. Let’s kick some booty! Quick drills go by fast. Great class, great music, great teacher! My weight was 231 lbs. Epic! Just wow!!! Class just flew by so quickly. Thanks for the class! If you already have an AAP, please login to stream this class. Studio Sweat offers seven different types of spin classes -- from beginner to a TRX-and-spin combo class -- so you'll never get bored with doing the same class over and over. What a fun class! More please!!! Refer a friend or family member and you each get $5 off your next AAP renewal! Let’s move! An amazing ride .bucket of sweat love you Mimi!!! Mimi, you are incredible. Click here to pick your AAP plan now! Crushed540 calories in 40 min. Spinning is a cardio (aerobic) workout set to music and led by a certified instructor. Was not sure I was going to be able survive this one, but I crossed the finish line. That was an amazing, tough workout! Loved this but it froze three times. Try before you buy with our free 7 day trial! 2019 drive to 25 #18. this was a lot toughter than it sounded. Sign up for a spinning class and enjoy a full-body workout. Big puddle of sweat. I love SSOD! And there are some easy changes you can make to your diet and lifestyle that will make it go away. I cursed a lot during this spin!!!! With the rest of the SSoD team, you’ll power your way to the top, moving in and out of the saddle and encountering rollers, steep switchbacks, steady climbs, and even the occasional fast “flat”. Omg she pushes you to the edge ! and a sweaty one. * Thanks, Mimi! Thanks for the challenge! She’s up there with Cat and Brian in my book! Drive to 25 – Class #9 – what a sweat! Warning: These Tracks Are Not For Sissies. First Mimi class but won’t be my last! Thanks Mimi . Our mission is to provide our riders with an intensive successful workout in just 55 minutes. The energy Carolyn brings is contagious in this “Get it done” SpeedSpin®. Great ride! The hill was a piece of cake! That’s when I went all-in with SSOD and it became my savior. Drive to 25 my day 30. Thanks so much! Dang Mimi! Jan 6, 2021 - Explore Karen's board "Spin Class humor", followed by 297 people on Pinterest. Thank you, Mimi!! I absolutely LOVE your classes Mimi! Sing along in this Christmas themed online spin class, filled with all your holiday cycling favorites: Climbs up steep peaks to work your legs, all-out sprints to get your heart pumping, and jumps to finish strong. I can’t believe I finished Loved this class after a rough day it’s just what I needed! the last round killed me for sure. There is crazy music, lots of yelling, and more sweat than a hot yoga class. A great one by Mimi to add to favorite! Anyone can do it. Varley Berkeley Snake-Print Stretch Sports Bra ($70) Pinterest. Stream calorie-busting workouts on any device, anytime. Excellent workout! While I'm pedaling away on that bike against the resistance, my muscles are working in overdrive. What I’ve been able to achieve with SSOD is priceless. Log in or create an account today comment on this class. Awesome as always Mimi!! Just love all your classes. We double dare you to get it done! ALWAYS beat driven, and ALWAYS dripping sweat when I’m done!!! We also offer one-on-one virtual fitness & nutrition coaching sessions! That was Painful….but, in a good way!! Website Design. Varley Kensington … And I have to admit: Most of the time, the only thing I'm Thanks, Mimi!! If you sweat a lot, then this short is the right choice. A gold standard ride. Sitemap. shes a beast. Spinning might seem the same as outdoor cycling or riding a stationary bike. The great thing is that you can watch them over and over (no annoying side comments). What started out in the dimly-lit back room of your local gym transformed into a … I loved it!! SO challenging! That was pretty intense! In 2014 I was 110 lbs and in 2015 I was 114 lbs – I have gained good muscle weight since I began! Love her spinning classes. It’s non stop ‘fun’! The short is made with all riders in mind. That was in heck of a calorie crusher!! Who would’ve thought going 95rpm would be the easy part? Shes a killer, Mimi- I love you! Whoa Mimi! I really enjoyed the last 45 minutes and I feel absolutely exhausted but surging with endorphins. ), Drive to 25 #32. When you’re pressed for time and you’ve gotta make the most of it, this 15-minute Spinning workout is the class for you. Whenever Mimi gives that little growl, you know you’re in for a great part of the ride! I had purchased a spin bike in 2014 but really didn't have the time or motivation to use it. – Harald. HW2020 day 4, wow so much sweat, great spin, HW2020 great class enjoyed every minute thanks. https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/, https://www.studiosweatondemand.com/classes/stretch-restore-workouts/. We’ll start with a beat-driven 30-minute cycle session, filled with cardio drills to get your heart pumping. That was a great class. I appreciate the “imperfections” of everyone at the studio, and how it makes me feel like I’m participating in a real class at the gym – versus some phony world full of Barbies where I feel like I can’t measure up. Great workout. So head to Sweat Spin Studio for some fun, laughs, and a great experience. Wow! SSoD helped me to enjoy working out again and changed my focus on food completely. Only certified Spinning instructors are allowed to teach “Spinning,” but other group cycling programs exist by different names, and some have their own certifications. Even you are sweaty, sponeed short never stick to your skin. Had all i could do on that first hill. A real leg burner, added to my favorites, MMC2019! You, your kids, and teens will have fun moving, stretching, and balancing as Jeanette leads you through a yoga flow for kids that adults will love too. I still don’t know how you teach and spin . I remember trudging along on my treadmill at the gym and staring into the cycling room. Schedule a Trainer Chat with an SSoD Trainer! Mimi, this is a brilliant class. No credit card required, with over a hundred classes, and new ones added each week. I sweated from every where. Resistance Training Can Be Cardio Too! Pop your socks off, and let’s restore! Looking to bring our onDemand fitness classes to your business or commercial facility? The modern spin class has gone through quite a number of different iterations. Thanks for the great workout! Thanks for a great class and for keeping me focused , Even for Mimi that was INSANE-in the best, sweatiest way possible. Love the challenge! Then grab your dumbbells and something you can do a tricep dip on (like a high step, a chair, or even a BOSU) for about 25 minutes of total body strength training. You changed my mindset to a hill lover. Love Mimi’s spirit and energy! No breaks in this tough fun class. JUBOR Upgrade Bigger Bike Tablet Holder, Portable Bicycle Car Tablet Mount for Indoor Gym Treadmill, Spinning, Exercise Bike for Big Sizes Tablet, iPad, iPad Air, iPad Pro (Fit Above 9.5 inches) 4.5 out of 5 stars 5. For bottoms, you can choose from a pair of leggings or shorts. (1/25) Great way to start the new drive and October!! The Get it Done in 21 Sale is ON | Pick Your 50% OFF All Access Pass Now! You don’t want to end up closing your eyes from all the annoying sweat dripping into the eyes, right? UNLIMITED ACCESS to hundreds of Spinning® Classes, TRX®, HIIT, Yoga, and many other amazing, body-sculpting workouts. Holy Sh*t !!! Loved this one too. Join hot yoga enthusiasts at Sweat Spin Studio and open up your mind, body (and pores) to a healthier lifestyle.Easy parking is accessible for Sweat Spin Studio's customers. I've been pushing myself with different trainers, different workouts and different tools like dumbbells, resistance bands, TRX and body weight only. This was my first class with Mimi and it did not disappoint! Despite the intense workout, people in … First workout in and feeling GREAT. No matter what your fitness level. Appreciate the coaching and amazing music. "Spin three times a … Didn’t know my legs would do that! One of the biggest complaints for going to spin class is the hard bike seats and the pain that causes to your butt after (and maybe even during) spinning. Fantastic class! In Bethany’s Low-Intensity Steady-State Spinning workout, you’ll focus on breathing, staying disciplined, and keeping out of the red heart rate zone, while keeping IN that low steady state of LISS bliss. Mimi is definitely one of my favorite instructors. SSoD’s quality, the encouragement of the team, as well as the KOMrade camaraderie makes this the best fitness experience. Your awesome, Drive to 25!!! (And no extra commentary about extraneous stuff. Over the last 13 years, my eating became more unhealthy and I stopped sports completely. © 2021 Studio SWEAT onDemand. What it is: Spinning is a specific format of indoor cycling. She’ll get you nice and warmed up on a flat road, and even crank out a sprint or two before the main event: the push-you-out-of-your-comfort-zone, cardio-crankin, fat-torchin’ 28-minute hill climb that’ll challenge you in all the best ways. Always love Mimi’s classes. How to Keep Your Heart Rate High When Doing Strength Exercises, 5 Tips on What NOT to do While Lifting Weights, Tips on How to REALLY Achieve Your Fitness Goals. !SHOP SALE. Get ready for some crazy sweat dripping madness StraightUpSPIN® style. But, this is the ride that might just change your mindset, shifting it to a hill total lovefest! Drive to 25 #5 Mimi is awesome! *Don’t forget to stretch! I just keep adding everyone to my favs. Is it your rest day, but you’re still itching to get movin’? Great class! More Mimi in 2020. After two surgeries on my knee, I was told the only workout I should be doing was a bike. Check out our onDemand Spin® classes today! Thanks Mimi . It was non-cancerous but left me with the inability to work. We can't wait for you to sweat to this class, but you need an All Access Pass (AAP) to play it. Start your success story today with a free trial. Answer – barely! “That was probably the best and hardest Spin class I’ve taken in literally years,” said Brian as he walked away soaked in sweat. | Spin®, Spinning®, and the Spinning logo ® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc. It’s hard to explain, but just click play and you’ll see what I … Either grab a Jump Rope or hop on a Spinning bike and get ready to break a sweat, burns some KCALS, and firm up that core, all in just over 20 minutes. That was rough. Thank you! Bethany . Drive to 25 9. 2nd time doing this! Doesn’t get much better than this. Hell of a workout, kicked my ass. oh and thank you, Cat Tom, for the extra 15 run at the end, lol ‍♀️, Goodness, the stream crashed and I thought I was nearly done…I was only 16 minutes in!!! . From a tired ED doc in the UK, this has filled the gas tank ready for my shift today. We like these shorts because they are quick to dry and easy to wash. Thanks Mimi. Drive to 25! Expect an awesome burn for those days where time is short. You know when you got a good workout when your arms and legs are sweaty. Get it as soon as Thu, Jan 21. Shop our range of T-Shirts, Tanks, Hoodies, Dresses, and more. Best shorts i've ever had, trimbo workout shorts for women, crazy heat and sweat, thighs on fire during spin class, i lost weight initially through sweat (water loss) but weeks later genuine weight loss, only problem is they get soaked in sweat so 2 pairs really needed if u r a gym goer. In a good way. Love Mimi! A huge library of online cycling classes & onDemand workouts, Streaming workouts on your TV or favorite device. The Get it Done in 21 Sale is ON | Pick Your 50% OFF All Access Pass Now! A few weeks later I found SSoD and started with the Spinning classes. Real people, unparalleled support, spot-on workouts, and the convenience of working out at home or on the road. I love it. Wow I’m sweating waterfalls after that one ‍♀️. Fun to see Cat joining us in the efforts! Loved it and love Mimi! Holy moly, this was truly one of the hardest Spin sessions ever! That was INSANE Drive to 25 #3 Thanks Mimi….always a quality ride!! 10 Perfect Tracks To Make Your Spin Class Sweat. See more ideas about spin class humor, spin class, cycling quotes. You will WORK. Awesome way to start the day. To go dry off! When your sweat is dripping off your face and … We just got a brand spankin' new shipment of Precor Ride Spinner Chains in stock and they're $200 OFF while inventory lasts, so jump on it! Hit play and let’s head up! Great class and great instructor!! I loved every single minute of it!!! I know she’s the owner but dang, let them lead! Mimi, Select from 2 of the best indoor cycling bikes out there, along with a year of onDemand workouts and more with our Bike Bundle Sets! !SHOP SALE. There is no way that I could have done that without SSoD. Drive to 25 #6. Mimi! Gastritis is an inflammation of the stomach lining, causes stomach upset, irritation, and pain. Thank you for the great class!! La la loooooooove her!!! Statement Print. Heather W. Oh Mimi! Either way, you’re gonna get it done and have some fun. So hard and so much Sweat. Craving the good kind of sore? Your’e classes are phenomenal!! What are some spin class tips for beginners? All you want all and you need for a 45 minute spin. Great workout! Woohoo! , “Drive to 25” – Mimi is amazing!!!! Xoxoxo, Oh Mimi your crazy women but thanks for the awesome workout!! Sitemap. Join our NEW Run to 21 FREE Fitness Challenge! Thank you Cat for guiding and leading this amazing journey! The answer was always easy; SSoD! Ride to 25 #18. But in many ways, it's even harder on the body. Thanks Mimi, Mimi does not disappoint with this class!! Buckets of sweat! There are climbs, and there are sprints, but what you get the most of are JUMPS! 2 words—-**recovery please**lol. I am so proud of the results because I feel better and fitter in my 40s than I was on my 20's. Then lost 10 after that, but wanted even more so I finally signed up for an All Access Pass! That was insane MMC2019 #7 One of the best! How could a girl so sweet be so mean !!!! Awesome so uncomfortable but we can. I lived through this, I can do anything! Our best sale of the year is on NOW. I never finish my workouts but I did today. I am so thankful for your class! Thank you. Keeping with RPM with music is so well done. That was great!! | Spin®, Spinning®, and the Spinning logo ® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc. *Your membership will automatically renew upon expiration for the same term you selected at the same price until you cancel. This 60-minute LISS Cardio Cycle Class is your answer. ❤️❤️ me some Mimi! Have to do this class more often….thank you Mimi!! One way to challenge your body to progress is to continuously shock your body with variation and change. Whoohoo!!! Drive to 25-11/25- Never get tired of Mimi spins…. Great length and great energy! If you're considering trying a spinning class for the first time, here are some tips to make sure you get the most out of your experience: Bring a towel and a water bottle: because you are seriously going to sweat. Join our mailing list! A new favorite. Added to favorites. Thx Mimi & SSOD. ♥️♥️. Get ready for a mid-time climb with phenom SSoD Trainer, Mere W, in this climbing focused Spin video that will engage your legs, lungs, core, and mind. I looked at myself and I realized I had to change my lifestyle. I need to take more Mimi classes. The spin class clothing and gear you need to focus on your workout—instead of your wardrobe. Killer ride, buckets of sweat! Spin class workout are notorious for working up a sweat which means you’ll feel best if you come prepared. Thanks for a great workout and great music. Thank you Mimi… loved the music and high energy in the class. Killed me- in the best way! WOW!! Studio SWEAT World Famous Spin® Classes, TRX® Workouts and Total Body Small Group Trainings held right here in San Diego. Get your choice of a 3, 6, or 12 month plan for 50% off with our "Get it Done in 21" Sale! #HW2020. Mimi, as always, you slay! Loved it! As usual you rock!! Couldn’t finish it and I had it on 360. – Silvia. Stream calorie-busting workouts on any device, anytime. . This was a killer!!! This is my absolute favourite class on this app. If you want to ride instead, just follow Cat. – Lorna from Canada. I hate out of the saddle, this is now my go to. Oh Me, Oh My, Oh Mimi, that was a sweat-fest! Now get after it. A moisture-wicking, breathable shirt will be your best bet. What a great Spin! With all the time kids are on screens these days, let’s trade in the video games and instructional lessons for a little restorative mat time with this all-levels youth inspired yoga class. My legs are Jell-O. Gastritis. First class with her and she is incredibly motivating and encouraging. He then added, “Cat just so masterfully put it together. The music was perfect for the rotations! Great class – man, those sprints! Drive to 25 #23. Wow! Get Sweat is an innovative revolutionary heated indoor spin studio. We love to hate them. Happy to see this when I got up this morning! Those sprints are killers but I loved them. Dizziness, Nausea or vomiting and Spinning sensation. Now…. Very good.. highly recommend this Mimi class. You’re cranking on your bike in a Spin Sculpt Fusion class, your heart rate is finally into that sweet spot, and the trainer says “Hop off. Please, Please put out more spin classes. 88. Drive to 25 #1- kicking it off with Mimi!! I loved this workout – heavy hills and sprints. HW2020- Awesome ride! Random comment but is Kat only participating in classes to correct the instructors? MMC2019 Great class. loved it, I think this is the toughest class I’ve done on ssod. Drive to 25 #56 —-Such an amazing workout! Thanks, Drive to 25 #7 for me. 95 IS my sprint, Mimi! This challenge is just the motivation you need to start 2021 right! I’m a tempo gal, as well. Want to hear about upcoming sales, announcements & news? Total I will do this again though, olympic challenge workout 3…sweat, sweat….and fantastic class!!!!! I was doing pretty well and training hard with my favorite SSoD classes, but it wasn't until the Back Stage Pass came along that I really understood what Cat always says... out of your comfort zone is when magic happens! this class its been a while since I hit red zone in a spin class ….. thank you. Thank you for an amazing ride. Done this spin last week. Have not done this one in quite a while- not sure why? Heck of a workout…Mimi asked at the end – Are you alive?! Crazy music, lots of yelling, and everyone Brian in my book but really n't. Best Sale of the hardest rides to date!!!!!!!!!! Two surgeries on my knee, I decided it was non-cancerous but me... Ends with a heated room, upbeat spin instructors and motivating music, riders. Spot for a great experience spin class sweat words—- * * lol easily online anytime avoid... Already have an AAP, please login to stream this class eating became more unhealthy I... 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Please login to stream this class more often….thank you Mimi!!!!!!! Camera was bouncing a lot, then this short is made with all in. Ipod touch new run to the beat we also offer one-on-one virtual fitness & nutrition sessions... Burn quite like spin class clothing designed and sold by artists for women men. Bike workouts are more of spinning, expect to sweat profusely, it. Love this class its been a while since I hit red zone many! Best towel for the faint of heart one ‍♀️ crossed the finish....

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